Any time you must remove your toilet, have a new wax ring on hand for replacing the old one. These rings are very inexpensive, and it's really worth the peace of mind to maintain a good seal concerning the toilet and the drain pipe underneath one. Old wax rings or those that have been removed and reused can disintegrate, causing nasty leaks and trouble for your lumber. ...
This is basically weight training with cycles. For example you could do 5 exercises one after without rest and then take a couple minute break before practicing. American College of Sports Medicine (ACSM) recommends 30-60 minutes of moderate intensity exercise five days a weeks. It is not surprising that many people are not able to meet the minimum requirement. The number one reason given for not exercising is lack of time. ...
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