Markets are like the ocean. Just as sideways volatile settles into sideways quiet and then transitions into a strong bull. There is an edge if you understand market types, but there is a greater edge if you understand the probability of what the next market type will be. If you know that historically often a bull volatile ends in a bear volatile, then you can plan accordingly. Similarly, if you understand that a sideways quiet usually results in a breakout to a bull or bear, then you could develop a system to capitalize on this knowledge.
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