❄️ How to control stress and depression in a crypto winter

To maintain your mental well-being during the crypto winter, it's advisable to avoid relying solely on digital currencies for income.

Given the constant market volatility and the round-the-clock nature of the crypto market, people tend to monitor market movements incessantly to prevent financial losses. This behavior can lead to sleep disruption, fatigue, increased anxiety, and a fear of failure.

This article discusses strategies for preventing crypto addiction and managing stress and depression related to cryptocurrency investments during the impending crypto winter.

Read the article: How to control stress and depression in a crypto winter | OWNR Wallet